4 Comments so far

1. Tori02 had this to say about the topic:

   i say every week… every month is too long cuz then u wont get to see if what ur doing is really working (for ex.) and every day is too little cuz if there are no results u might get discouraged… losing weight takes time so definitely weighing urselves every week is perfect.. oh and when u do weigh urself do it in the morning…thatll give u ur accurate weight.. good luck

2. Fat Loss Specialist had this to say about the topic:

   Once a week is good enough. Any more than that can cause stress that can actually hamper your results.

3. Jason B had this to say about the topic:

   Every week is best. It lets you know the sucess on youre diet.

4. Viola Lee Blues had this to say about the topic:

   take note of your success at the end of each week. don’t get obsessive though.