Welcome to the tips and hints - Enjoy
Any old school diet tips?
Filed in The Category School Tips
I know drink a lot of waterr,
i can’t do too much excersize atm coz i have post viral fatigue.
so any other ways would be really appreciated 
I don’t need to lose loads of weight
just like 20 pounds ?
xxx
I weigh 120 pounds, 5;4 & I’m 14.
Answer by sarell
A safe diet that i eat is to eat every four hours so that my body doesn’t stave itself and it knows that I am going to be regular with the food because if it thinks it won’t get any food then it will store up the food it gets and make me even more fatter even though I don’t eat much.
So eat every four hours have anything even if it is a stick of celery just pop it in but in your case you have to eat more a healthy calorie count is 2000 a day unless you exercises then it will be 2500 a day so that your body doesn’t eat it self. and your body will behavior correctly and doesn’t think that it is on a famine. If it thinks this then it will store store and store. Hence big belly. Eat Carbs during the day and eat slow releasing ones like, potato’s, whole wheat, oats, rice, bread. One large potato is a portion and a half. So watch your portion sizes because you will need to eat more to make up the difference and eat often every four hours. Good luck it works for me.
Answer by Zackary
I had too many pounds in all the wrong zones until I used acai berry, I understand they say that pills won’t work, nevertheless they sure worked for me, and they’ve been featured on the Rachael Ray Show too. There is a free trial on currently at http://mefople.zimcraft.com , give it a try, why not?
Answer by bff
http://www.fitnessmagazine.com/workout/abs/
http://www.fitnessmagazine.com/
http://www.fitnessmagazine.com/workout/butt/
http://www.fitnessmagazine.com/workout/thighs/
good luck!
Ideas to keep family busy while camping?
Filed in The Category Family Ideas
My family are taking a short break for 5 nights in Isley, an island in scotland, where there isnt much to do.
I was wondering if anyone can think of anything we could do , in raian and in sunshine, and things to keep the kids busy, as the youngest is 6 and the oldest 15 ?
Answer by Mr.Kenan
Depends what their into, a lot of kids like video games so you could buy a PSP, that always works with all ages, let the oldest take an MP3 Player as they like their music and generally spend some family time the rest 
If you have enough money to spare you could also buy a portable DVD Player.
Answer by Robert W
dont go
Answer by bigian1179
show them how to build a fire properly make smores (2 chocolate digestives and toasted marshmallows) get a plant reference book and get them to find individual plants(older kids like the poisonous ones) give them jobs to do round the camp
I am starting a new school on monday, any tips (any kind of tip) what so ever?
Filed in The Category School Tips
about fashion, make up, how i should act, anything at all etc THANKS:)
Answer by rogue
wear what you’d normally wear, act like you always act and dont pretend to be something/someone youre not.
that way people get to know the real you strait away and not the fake you, a lot of pressure would build up because youre not being yourself.
hope ive helped XD
Answer by J
Make friends with everyone you can, don’t ignore someone who you’ve been warned against or anything, then you’ll be able to get to know everyone well before settling down into a group of friends, as opposed to latching onto one group straight away, then finding out you hate them later on.
Don’t flirt with any boys! Girls in school can be very territorial over someone they fancy. Try and act as confident as you can, even if you don’t feel it, and they’ll believe that you are. Ask loads of questions to get the conversation going and try to be chatty and funny.
With fashion or make-up, if you have one style (if you’re a goth or something) then you shouldn’t be afraid of expressing yourself – though not enough to get you in trouble with the teachers. Then like-minded people will be able to spot you.
My sister in law is doing my head in over baby showers?
Filed in The Category Baby Showers
My sister in law is about to have her third baby shower for her fourth child. She has a list of things she wants and it’s all expensive stuff. Even the baby clothes as she wants designer and top of the range. I’m pregnant with triplets and money is a bit tight as we’ve just moved and we need to buy our two year old a new dress as we’ve got lots of family things coming up. We’re getting lots of ear ache off her because all we can really afford to give her is a couple packs of nappies in different sizes in a basket and she keeps calling us tight saying we don’t love out niece and nephews when it’s not true because we are always buying things for them as she doesn’t and we are always picking them up from school and nursery and she doesn’t even work. No one but but me and my husband notice what she’s doing.
She’s been spreading lies too saying that out two year old daughter Hanna was adopted because we didn’t tell anyone when I got pregnant with her and gave birth to her because we wanted to try living in Sweden which didn’t work out so we moved to the UK where his family lives when Hanna was a year old. She’s also been spreading lies saying that we can’t concieve naturally because we aren’t always having sex like she is (she and her current boyfriend at the time snuck upstairs when we invited them and her kids for dinner to have sex.) just because we aren’t like her because we don’t believe our daughter or any child should be expose to their parents having sex when they are around.
Answer by bopdaddy
She sounds like a taker and there is no way you can make her happy.
You have your hands full as it is and she has no right to make any demands of any one.
Confront her in front of the family and let her have it all.
Don’t worry about hurting her feelings as she has no sense of decency anyway.
Answer by gufbal
It sounds like your sister is sort of slutty and has no respect for you or your husband. On top of that she is materialistic and self centered. If it were me I would have a couples meeting, both of you and both of them, and let them have it. Tell her you don’t appreciate her lifestyle of using you, disrespecting you, and your home. Tell her that at this time in your life your triplets are your priority, and you have a lot of headaches coming down the road, youdon’tt need her issues complicating your already insane life. A good friend of mine has a 4 year old and then 2 year old triplets. Its crazy but she loves them all and is very happy. But three babies at one time is very hard and the last thing you need is any extra stress in your life. basically tell her to start thinking about other people, or start spending a lot more time taking care of her own kids without your help. Honestly, your on the verge of being so busy you wont have any time for anyone else. Congrats on your pregnancy, happy Mothers Day, and good luck!
Answer by kymmeloves88
Sounds like to me, you & I ended up with some snotty, bitchy, selfish sister in laws I ve got a couple. Who cares what she says bottom line she is jealous! Thats the only reason girls like that open there mouths to gossip dont let it bother you ohhh and as for her gift 4 the shower buy her the ugliest outfit you can find
i want to tone up for the end of the summer holidays when i go back to school, any tips?
Filed in The Category School Tips
im 11, i want to tone up,
Answer by Lol
One word.. working out, go to a club run around ur block everyday, thats the only way to tone ur body .. good luck
Answer by Adele Spinks
Hi, Toning up should be fun and not a chore, my daughter Ice skates and I enjoy the Gym, I have a Wii fit and I can fit this around my daily life. If you have a friend to exercise with this will always make things fun and a little competition and support always works to keep you on track.
I have a 5 a side football tournament tomorrow, any ways I can gain a little bit of fitness before then?
Filed in The Category Fitness Tips
Hey.
I have a 5 a side football tournament tomorrow and I’m pretty unfit. So I was wondering if anyone could give me a few tips on how to get my fitness up a little bit before hand.
I know obviously I won’t acheive anywhere near full fitness in one day but I don’t wanna get tired too easily and if I excersize too much today I could feel worse tomorrow due to muscle pain.
Answer by Jonathan
I suggest running on the treadmill for maybe 20 mins @ 7 MPH.
Answer by TruKidzTHINKfree
Nope.. too late.
Answer by Andy
You can’t gain fitness before tomorrow, I’d suggest rest today and have a sugar drink tomorrow before the match and at half time
Any superstitions?
Filed in The Category Superstitions
I always put my England jersey on 10 minutes before kick off and give the badge a little stroke.
I wear it for every game and not during the week. I also havent washed it since the South Africa pool game (I washed it before that and we lost, havent washed it since and we beat everyone we have played) Anyone else got any superstitions that they dare not change. Which side of the sofa you sit on, what brand of beer you drink? Or is it just me that is a bit odd?
Answer by Global Surveyor
lick the carpet 7 times 10 minutes before kick off. Then the backside of your best mate 2 times 1 minute before kickoff, then England will win
Answer by ashar/97
lmao…… are you and “global serveyor” mates or what lmao!!! mind you I did say Id cut my locks off if the ABs dont win the cup! damn it I now have short hair lmao!! lucky I didnt say Id stab myself in the heart!!
your probably not alone however you maybe sitting by yourself on the weekend due to three weeks of sheer sweat that jersey has endured!!!! lmao…….
Answer by Dacicus
I am very superstitious.
That’s why I don’t want to change the pattern: Every time when a team from southern hemisphere played the final in northern hemisphere, they won.
I want to teach Photography any colleges looking for someone like me?
Filed in The Category Photography
I would love to be a teacher in a college or a sixth form. I am just finishing my degree in editoral and advertising photography and I would like to pass on my love to others. I have had a tough time at university doing my degree so i don’t think that i am going to get the best grade. However I love my subject so much i haven’t quit I have just dug in and carried on. I need to do a postgraduate course Which I want to do whilst teaching. Are there any colleges or places looking for someone with my level of education and dedication? I am good to start as soon as possible and I will move home and country if thats what it takes to do what I want.
Answer by m
erm try the colleges in orpington and bromley, u neva know if not that, just ring up and ask different colleges
Answer by Rebecca
there will be lots of community learning centres and colleges who would probably run some part-time/leisure courses in that subject – you should try writing to them all, telling them what experience/equipment etc you have.
from what i have seen most photography courses are run as leisure classes rather than acedemic so it won’t really matter about your degree results as long as you have the necessary experiences and skills.
Answer by Freddie F
You will need at least a level 3 City & Guilds in adult education with a view to level 4 if you wish to teach young adults and a full Police check. It’s unlikely that you will find anything full time.
What information does the Home Office or UKBA hold for me from my previous visa applications?
Filed in The Category Home Office
Is all information I previously provided to the Home Office stored on their systems.
If I already disclosed convictions in previous applications will they be able to find it this time (overseas convictions).
Answer by Maggie
Of course!! Anything you have previously disclosed will have been recorded in detail. You are dealing with a government department.
Answer by The Dark Side
Obviously, they will know everything you have already told them.
Does anybody have any weird rituals or superstitions?
Filed in The Category Superstitions
Or know of any that you think are weird.
Answer by a.c
yes to have a poo before i go to work.
Answer by Sonderval
It depends on what you think is weird.
Answer by Vlasko
There are these people who believe in a magical being that listens to them and does them favors. Sometimes they gather in these buidings called churches and pray to it.
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